India Infofacts

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ayurveda

Elephant Spa

In the south Indian state of Kerala, elephants hold a high place of honor and are often seen in their Hindu festivals. The gentle giants are not only protected by the various temples, but also pampered once a year with… Continue Reading →

Sattvic Diet

The Sattvic diet is a diet based on foods with the sattva quality (guna).In Yoga and Ayurveda literature, the Sattvic diet is said to restore and maintain a sattvic or sentient state of living.In the Sattvic system of dietary classification,… Continue Reading →

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